The Answer
by John CoffmanIn athletics we rely on two things in particular to achieve results - effort and consistency. Effort is unique to each individual, so this has to be accounted for in our program. The...
View ArticleFaster Swimming
by Bradley Burget and John CoffmanFaster Swimming gives you the tools to build a seasonal plan that prepares you for your best swims.Included is a detailed, 16-week pre/during season workout plan as...
View ArticleSummer League 7 Week Workout Manual
by Brad BurgetThe 7 Week Summer League Manual gives you the tools to build a shorter seasonal plan that prepares you or your swimmers for increased physical strength and stability starting with your...
View ArticleFaster Swimming 23 week Training Program
by Bradley BurgetImagine eliminating time spent developing a plan on your own, remembering what exercises you did last week or figuring out what to add this week. The planning time you'll save by...
View ArticleIan Pope's Swimming Down Under: Backstroke
with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...
View ArticleIan Pope's Swimming Down Under: Freestyle
with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...
View ArticleIan Pope's Swimming Down Under: Breaststroke
with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...
View ArticleIan Pope's Swimming Down Under: Butterfly
with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6 consecutive...
View ArticleIan Pope's Swimming Down Under Series
MD-03764A: with Ian Pope,Melbourne Vicentre Swimming Club Head Coach,Olympic and National Team Coach for Australia; has coached a Gold Medalist in every World Championships since 1998 to 2009 ( 6...
View ArticleDeveloping Swimmers
by Michael BrooksTalent, skill, and a passion to compete: These are the characteristics that define elite-level swimmers. But as the sport's best coaches know, even the most gifted of athletes won't...
View ArticleMatt Kredich's Technical Stroke 3-Pack
MD-03807A: with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearThis presentation highlights the technical elements that are critical...
View ArticleTechnical Backstroke
with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearGenerate maximum force to propel your body toward a personal best!On DeckCoach...
View ArticleTechnical Freestyle
with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearThis presentation highlights the technical elements that are critical to swimming...
View ArticleTechnical Breaststroke
with Matt Kredich,University of Tennessee Head Coach;2008 SEC Women's Coach of the Year, 4x Ivy League Coach of the YearLearn how to generate maximum speed and power by applying every possible force to...
View ArticleSeason Planning, Writing and Running Age Group Workouts
with Guy Edson,Technical Director American Swimming Coaches Association,and an active Age Group CoachGuy Edson is an ASCA Level 5 Age Group Coach and a long time clinic speaker on all things related to...
View ArticleHigh School Coaching Academy: Building a Championship Program
with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...
View ArticleHigh School Coaching Academy: Strokes, Starts, Turns and Breakouts
with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...
View ArticleHigh School Coaching Academy: Training and Workout Strategies
with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...
View ArticleHigh School Coaching Academy: Dryland Training Program
with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team (2007) by...
View ArticleHigh School Coaching Academy: Swimming Series
MD-03932A: with Mark Onstott, New Trier HS (IL) Head Swim Coach,:5x Team State Champions (IL), 2x "National Boy's Swimming Coach of the Year" Award (NFHSCA),awarded US' `National Championship' HS team...
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